Ultimately speaking, I’ve found that the way to lose weight is to eat less. It’s as simple as that. If you do not eat less, cut your calories, and you can do this using appetite suppressants. However, you have to explore everything, all the reasons, all the motivations, all the problems. I mean obviously, even if you eat less, if you are eating high calorie things, it will make things significantly harder and still cause greater obesity. So that’s something that definitely factors into everything, you have to ultimately cut your calories. But this being said, you also have to think about why you may eat more or overeat in general. There are those people who will benefit from appetite suppressants, because they are always hungry. But then there are those who will not benefit from appetite suppressants, because they are not eating out of hunger. They are eating out of boredom, due to stronger emotions, etc. In these cases, appetite suppressants are not the answer. You should then actually consult a doctor, a professional in general. They can help you to possibly overcome those particular issues. You really have to determine the reasons why you are overweight before you can truly address them.